When I went to college in the fall of 2000, I was not a fan of eating salad. In fact, it never crossed my mind to eat healthy... I never worked out in a gym...never drank milk...or much water for that matter. I lived on cafeteria food since I lived on campus...it was "free" on my meal plan. I ate pizza probably more days than not, with a Coke, and ice cream for dessert. I shudder at the memory.
I still struggle to be healthy. Though most of those gross habits have hit the curb since medical school started. I work out...and think about what would be good for me....well, most of the time. I still eat whatever I want (which isn't the smartest thing...and I'm constantly surprised that I'm not the size of a house...but if I keep doing what I'm doing I very well could be.) So. I want to start eating a salad at least once a day as a meal. There. Commitment made.
Maybe I'll try my hand at some of Molly's salads - they look tempting (not quite as tempting as her desserts...but I gotta start somewhere.)
What is your fave healthy treat?